Level I 100 Hours

March 1st - 19th, 2010 

Students must complete level I & II for a 200 hour Yoga Alliance teaching certificate.                                                                    


   Students will gain a strong foundation in the methodology, philosophy, psychology and practical aspects of Yoga. We will explore the science of Asana and the art of addressing the individual’s needs through Yoga using Yoga Chikitsa, or Yoga therapy, as our guide.  Specific attention to alignment  and detail empower the student in developing a personal practice as well as how to develop great classes.  Students will learn adjustments, how to successfully read individual’s bodies & physiology and to make the necessary modifications for the individual’s benefit.  Students will learn adjustments, as well as how to successfully read individuals physiology and to make the necessary modifications for their benefit.

Training Schedule

level I & II

Mondays         7:30 - 10:00 am

                         1:45 - 5:15  pm


Tuesdays        7:30 - 10:00 am

                         2:30 - 7:00  pm


Wednesdays   7:30 -10:00 am

                         1:45 - 5:15  pm


Thursdays       7:30 - 10:00 am

                         1:45 - 5:15 pm


Fridays            7:30 -10:00 am

                         1:45 - 4:15 pm


Saturdays        no class


Sundays          7:00 -9:30 am                         

Level II 100 Hours                           March 29th - April 18th, 2010
Trainees must have completed Level I.

   We will investigate further into the art of Yoga and teaching skills. Students will have the opportunity to develop their own classes and teaching styles. Student practice will deepen as we focus on longer holds in asanas,  inversions, arm balances, hip openers and backbends in particular. Our prime objective will be to prepare students further for the practical application of what they have learned in offering classes of their own; sequencing, adjustments, reading bodies, teaching skills, and ultimately, how to become a great teacher...

Student Testimonials      


“I am not the same person I was six weeks ago!”

    

“Your training has made a profound impression in my soul.  Thank you sounds so small compared to the gratitude I feel in my heart!”


”Profound-courage-priveledge.....three words we speak of everyday in this course.  Never have I had such direct experience with these terms! The teachings have penetrated my soul."

                                                                                      
“The training transformed my 20 year practice and changed my life!”


"Wow!  The program built every day and really pushed me to build stamina and increase my knowledge of Asana, as well as myself."


"Can't wait to keep going!"

continuing education towards 500 hour certification

Level III 100 Hours
Jan 3rd - 19th, 2011
Trainees must have completed Level I and II.

   For the student interested in honing their skills in the endless process of Yoga.  A continuation of teaching skills, anatomy, the therapeutic use of Yogasana, adjustments, pranayama, and Patanjali’s Yoga Philosophy and Psychology. 

Level IV 100 Hours
Jan 24 - Feb 26th, 2011
Trainees must have completed Level I , II, and III.

                                                                                                     
2010 Trainings on the mainland USA                                                                                                                               
ENSO, Half Moon Bay, CA Level I, Module #1  July 30 - August 4, 2010  nmhanson@hotmail.com
Be Moved, Lawerence, KS  Level I, Module #2   November 2-7th, 2010
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